Sledging: tips for the right equipment

Whether you’re riding a Davos sledge or a bobsleigh, you’ll need more than just the sledge itself for your trip. The right equipment is important to keep you warm in the downhill wind – and, even more crucially, to keep you safe. A helmet, for example, makes sledging much safer. Spikes are also helpful: they make it easier to brake on hard, icy slopes.

Stay warm: equipment for cold descents

Clothing: Dress warmly. Dragging your sledge to the top of the slope may be hard, sweaty work, but the wind as you descend will cool you off quickly. It’s best to dress according to the layer principle: thermal underwear, lined trousers, a fleece sweater, a down jacket if necessary, and finally a hardshell jacket to keep you dry among the snow flurries.

Neck warmer: Wear a snood under your helmet to keep your neck warm. If you remove your helmet while taking a break, it can be worn as a hat to protect your head as well.

Shoes: Winter shoes with grippy soles are the best choice for sledging. They should reach above your ankle and help give you purchase.

Heating pads: Hand and foot warmers can stay warm for up to 12 and 6 hours respectively. Even if you're already wearing thick socks and gloves, you’ll appreciate them on icy days.

Gloves: Your hands need to stay warm and dry so that you can hold onto and steer the sledge, so wear insulated, waterproof gloves.

Thermos bottle: If you’re not planning to pass by a mountain restaurant, pack a thermos bottle of hot tea or punch. A hot drink for your breaks will keep you warm and boost your mood. If you have space, take some snacks as well.

Sledging safely

Only sledge on marked slopes or on hills you know well. You can find rules and tips for safe sledging here.

Helmet: Just like with skiing or snowboarding, a helmet is a must. Even if you’re confident in your sledging abilities, a helmet will keep your head and ears warm and protect your head in an emergency.

Spikes: Icy slopes can be slippery, even with good winter shoes. Spikes give you grip and help you to brake and steer the sledge, even on icy surfaces.

Protectors: A back protector is particularly important when sledging, as it will protect your back in the event that you’re run over.

Reflective accessories: A fluorescent vest or reflective stickers on your jacket boost your visibility to others. This is particularly important at dusk or if you’re sharing sections of the slope with other snow sports enthusiasts.

Headlamp: Some sledging runs are continuously lit, so a headlamp is not absolutely necessary. In forest runs or at dusk, however, a headlamp will give you a better view and help others to see you.

Important extras for sledging

Sun protection: The cold air and the wind dry out the skin while sledging. It’s also important to protect yourself from the sun’s rays, even in winter. Small tubes of suncream that combine skin cream and lip balm in one are a practical choice. Don’t forget your ski goggles, either.

First aid kit: Even if you’re careful when you’re out and about, a first aid kit is a must for every outdoor adventure. Be sure to check that the set is still complete: you’ll need plasters for small cuts, sterile compresses and disinfectant, as well as a survival blanket, at a minimum.